Low carb healthy fruit porridge - no oats
- 1 Banana
- 1 Apple
- 150 ml milk (I prefer soy milk! - tastes great for this)
- 1 pinch sunflower seeds
- 1 pinch linseed
- 4 almonds
- Chop fruit into small chunks.
- Can use various fruits and combinations, but banana and apples form the base.
- Can add strawberries, pears, nectarines, kiwis etc.
- Pour milk into a breakfast bowl and add the almonds.
- Microwave the milk and almonds until milk is steaming hot.
- Carefully add all the chopped fruit to the bowl.
- Add a handful of raisins.
- Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
- Eat!
banana, apple, milk, sunflower seeds, linseed, almonds
Taken from cookpad.com/us/recipes/364414-low-carb-healthy-fruit-porridge-no-oats (may not work)