Mango Yogurt Smoothie

• 1 large ripe mango
• 1 cup nonfat plain yogurt
• 1 cup skim milk
• 1 tablespoon honey
• 2 ice cubes
• 1 pinch nutmeg

1. Peel mango.
2. Cut fruit into large chunks.
3. Place in blender, including any remaining fruit on pit which can be scraped off with a paring knife.
4. Add yogurt, milk, honey and ice cubes.
5. Whirl until smooth.
6. Pour into tall glasses.
7. Dust with nutmeg and serve.

mango, nonfat plain yogurt, milk, honey, cubes, nutmeg

Taken from www.food.com/recipe/mango-yogurt-smoothie-342311 (may not work)