Spaghetti Squash with Chicken Basil Sausage
- 1 whole Spaghetti Squash
- 2 whole Chicken Basil Sausage Links, Uncooke
- 1 Tablespoon Olive Oil
- 2 Tablespoons Butter
- 1/2 whole Yellow Onion, Diced
- 1 cup Low Sodium Chicken Broth
- Freshly Grated Parmesan, To Taste
- Splash Of Cream Or Whole Milk
- Salt And Pepper, to taste
- Cut squash in half lengthwise and remove seeds.
- Cook in microwave cut side down until tender (mine took about 15 minutes).
- While the squash is cooking, remove casing from sausage and brown in nonstick skillet sprayed with cooking spray, until thoroughly done.
- Remove sausage from pan into a paper towel-lined bowl.
- Drain excess fat from pan.
- Add olive oil and butter to skillet and heat over medium-high heat.
- Add onion to pan and cook until translucent, seasoning with salt.
- Use a fork to scrape out the spaghetti squash flesh and add it to the skillet.
- Return sausage to skillet and toss to combine.
- Add chicken broth and reduce heat to low.
- Add Parmesan cheese to taste.
- Reduce most of the liquid, about 5 minutes.
- Add a splash of cream or whole milk and continue to cook until liquid is reduced, about 5 minutes more.
- Season with salt and fresh ground pepper to taste.
chicken basil, olive oil, butter, yellow onion, chicken broth, parmesan, cream, salt
Taken from tastykitchen.com/recipes/main-courses/spaghetti-squash-with-chicken-basil-sausage/ (may not work)