Spaghetti Squash With Meat Sauce(Microwave)

• 3/4 lb. extra lean ground beef
• 1 large onion, chopped fine
• 2 carrots, chopped fine
• 1 rib celery, chopped fine
• 1 clove garlic, minced
• 1 (15 oz.) can tomato sauce
• 1/4 c. water
• 1 bay leaf
• 1/2 tsp. oregano leaves
• 1/2 tsp. basil leaves
• 1/2 tsp. salt
• 1/4 tsp. pepper
• 4 c. cooked spaghetti squash
• 2 Tbsp. shredded Parmesan cheese

1. Cook ground beef 3 to 4 minutes in a 2-quart casserole on full power. Drain fat. Add onion, carrots, celery and garlic; combine well. Cover and cook 8 minutes longer or until vegetables are soft; stir several times while cooking. Add remaining ingredients, except Parmesan cheese and squash. Cook, covered, on full power 5 minutes, then at half power 15
2. minutes. If sauce is too thick, add additional water.

extra lean ground beef, onion, carrots, celery, clove garlic, tomato sauce, water, bay leaf, oregano, basil, salt, pepper, parmesan cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=7311 (may not work)