Vegetable Lo Mein
- 8 ounces whole wheat spaghetti
- 1 tablespoon toasted sesame oil
- 1 tablespoon vegetable oil
- 8 ounces button mushrooms, sliced
- 1 red bell pepper, sliced into thin strips
- 2 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 14 cup low sodium chicken broth (or veggie)
- 3 tablespoons soy sauce
- 3 tablespoons oyster sauce (or vegetarian oyster sauce)
- 4 scallions
- Boil spaghetti in salted water until al dente.
- Drain and rinse with cold water to stop cooking process.
- Pour cooled spaghetti back into saucepan, add sesame oil, and stir to coat.
- Set aside.
- Heat vegetable oil over high in a large, nonstick skillet.
- Add mushrooms and saute 4 or 5 minutes, until they are browned and have released their water.
- Add bell pepper and cabbage, and saute another 3 or 4 minutes, until cabbage is mostly wilted.
- Clear a spot in the middle of the pan, add garlic and ginger, and saute for 30 seconds, stirring constantly.
- Add broth, soy sauce, and oyster sauce to mixture, stirring to combine.
- Bring to a simmer, then kill the heat.
- Pour cold spaghetti into skillet.
- Mix thoroughly to warm.
- Add scallions and serve.
whole wheat spaghetti, sesame oil, vegetable oil, button mushrooms, red bell pepper, garlic, ginger, chicken broth, soy sauce, oyster sauce, scallions
Taken from www.food.com/recipe/vegetable-lo-mein-470648 (may not work)