Low-Fat Macaroni With Black Beans

• 1 teaspoon olive oil
• 1 small sweet green pepper, chopped
• 1 small onion, chopped
• 1 clove garlic, minced
• 12 teaspoon dried oregano
• 12 teaspoon ground cumin
• 2 (8 ounce) cans low-sodium tomato sauce
• 1 (15 ounce) can black beans, rinsed and drained
• hot pepper sauce
• 8 ounces elbow macaroni, cooked
• 12 cup nonfat cheddar cheese, shredded

1. In a 2-quart saucepan over medium heat, warm the oil.
2. Add peppers, onions garlic, oregano and cumin.
3. Saute' until vegetables are tender, 1 to 3 minutes.
4. Add the tomato sauce, beans and hot pepper sauce.
5. Bring to a boil, reduce the heat to low and cook for 10 minutes to blend the flavors.
6. Stir the sauce into the hot macaroni.
7. Top each serving with cheddar cheese.

olive oil, sweet green pepper, onion, clove garlic, oregano, ground cumin, tomato sauce, black beans, pepper sauce, elbow macaroni, cheddar cheese

Taken from www.food.com/recipe/low-fat-macaroni-with-black-beans-24641 (may not work)