Curried Hummus and Vegetable Pinwheels
- 4 8-inch spelt or whole wheat tortillas
- 1 cup Curried Hummus (page 133)
- 2 cups baby spinach, washed and dried
- 3/4 cup peeled and shredded carrot
- 3/4 cup peeled, seeded, and grated cucumber
- 1/2 cup thinly sliced mango (optional)
- Place a tortilla on a flat work surface.
- Spread 1/4 cup of the hummus over the tortilla, leaving a 3/4-inch border all the way around.
- Lay one-fourth of the spinach, carrot, cucumber, and mango over the hummus, then roll up into a tube, sushi style.
- Glue down the top edge with a smear of hummus.
- Trim the ends, then slice the roll in half on the diagonal or, alternatively, cut crosswise into 1-inch pinwheels.
- Repeat with the remaining ingredients.
- Store in a covered container in the refrigerator for 3 days.
- (per serving)
- Calories: 340
- Total Fat: 8.8g (0.8g saturated, 2.6g monounsaturated)
- Carbohydrates: 53g
- Protein: 12g
- Fiber: 10g
- Sodium: 835mg
spelt, baby spinach, carrot, cucumber, mango
Taken from www.epicurious.com/recipes/food/views/curried-hummus-and-vegetable-pinwheels-379263 (may not work)