Sizzling Omega-3 Salad
- 1 European cucumber
- Salt
- 16 cherry tomatoes
- 4 cups purslane, stemmed, rinsed, and dried
- 6 scallions, chopped, including some of the green
- 1/3 cup chopped fresh cilantro
- 4 merguez sausages, about 3/4 pound altogether
- 1/4 cup extra virgin olive oil
- 1 tablespoon plus 1 teaspoon red wine vinegar pepper
- Cut off the ends of the cucumber and rake it with a fork lengthwise all over (or you can peel it, but youll lose some good fiber that way).
- Slice it in quarters lengthwise, then cut across to make chunks about 1/3 inch thick.
- Salt the chunks lightly and set them aside to drain in a colander for 30 minutes.
- Meanwhile, cut the cherry tomatoes in half and salt them lightly; set aside.
- Mix the purslane with the scallions and cilantro in a large bowl.
- Slice the sausages 1/2 inch thick and fry the slices (you may need a little olive oil if the sausage is very lean) in a wide skillet over medium high heat, turning the slices from time to time.
- When theyre crusty and cooked through, drain them on paper towels and add them to the salad bowl along with the tomatoes.
- Pat the cucumbers dry and add them to the bowl.
- Mix the oil and vinegar with salt and pepper to taste.
- Toss the salad with the dressing and serve immediately.
cucumber, salt, tomatoes, purslane, scallions, fresh cilantro, merguez sausages, extra virgin olive oil, red wine vinegar pepper
Taken from www.cookstr.com/recipes/sizzling-omega-3-salad (may not work)