Chicken Italianio
- 4 boneless skinless chicken breasts
- 1 cup low-fat ricotta cheese
- 12 teaspoon dried oregano
- 14 teaspoon salt
- 14 teaspoon ground black pepper
- 12 teaspoon garlic powder
- 2 tablespoons extra virgin olive oil
- 1 cup crushed tomatoes
- 2 ounces reduced-fat mozzarella cheese, shredded
- Oven 350.
- Heat skillet with 2 tbsp olive oil.
- Season Chicken breasts with salt, pepper, and garlic powder.
- Brown Chicken in oil for 6 minutes per side.
- Remove to oven-safe baking dish.
- Combine ricotta with oregano and 1 cup crushed tomatoes.
- Spoon 1/4 cup of cheese/tomato mixture onto chicken.
- Sprinkle 1/2 oz of mozzarella ontop of chicken
- Bake 20 minutes.
chicken breasts, lowfat ricotta cheese, oregano, salt, ground black pepper, garlic, extra virgin olive oil, tomatoes, mozzarella cheese
Taken from www.food.com/recipe/chicken-italianio-204725 (may not work)