Fruit & Nut Energy Bars

• 12 cup walnut pieces
• 12 cup slivered almonds
• 14 cup toasted sesame seeds
• 12 cup roasted sunflower seeds
• 12 cup seven-grain cereal
• 12 cup cashews
• 12 cup raisins
• 12 cup dried cranberries
• 12 cup shredded coconut
• 34 cup molasses
• 3 tablespoons brown sugar
• 1 cup quick oats (dry)
• 1 tablespoon cinnamon

1. Mix all dry ingredients together in a bowl.
2. Add molasses and stir until combined.
3. Press mixture firmly into a 9 x 16" cookie sheet.
4. Bake at 275 degrees for 35 minutes.
5. Allow to cool
6. Cut into bars.

walnut pieces, almonds, sesame seeds, sunflower seeds, cereal, cashews, raisins, cranberries, coconut, molasses, brown sugar, oats, cinnamon

Taken from www.food.com/recipe/fruit-nut-energy-bars-290255 (may not work)