Healthy Salmon Burgers

• 320 g canned red salmon, drained
• 1 cup low-fat ricotta cheese
• 12 cup spring onion, chopped
• 1 zucchini, finely grated
• 1 tablespoon fresh lemon juice
• 1 teaspoon lemon rind, finely grated
• 1 egg
• 12 cup wheat germ
• 2 tablespoons sesame seeds, toasted

1. In a large bowl combine the salmon, ricotta, spring onions, zucchini, lemon juice and rind, and egg.
2. Mix well, then form into 4 burgers.
3. In a sperate bowl, mix together the wheatgerm and sesame seeds.
4. Then roll the burgers in this mixture, ensuring they are fully coated, and place on a plate and put in the fridge for 1/2 an hour.
5. Cook the burgers in a hot, non-stick frying pan for about 10 minutes, turning once.
6. Serve with your favourite salad, or in a burger or wrap.

red salmon, lowfat ricotta cheese, spring onion, zucchini, lemon juice, lemon rind, egg, germ, sesame seeds

Taken from www.food.com/recipe/healthy-salmon-burgers-293462 (may not work)