Provencal Fish Fillets
- 1 tablespoon olive oil
- 1 medium-size onion, sliced
- 2 cloves garlic, finely chopped
- 4 large canned tomatoes, chopped or 1 cup canned diced tomatoes
- 1/2 teaspoon dried leaf thyme
- 2 bay leaves
- 10 oil-cured black olives, pitted, sliced
- 1 teaspoon capers, mashed
- 4 (6-ounce) firm white fish fillets, like snapper
- Sauce: Heat oil in saucepan.
- Add onion and garlic; saute for 5 minutes, or until softened.
- Add tomatoes, thyme, bay leaves, olives and capers; simmer, uncovered, over medium heat 15 minutes.
- Remove and discard bay leaves.
- Preheat oven to 350 degrees F.
- Coat broiler proof baking dish with nonstick cooking spray.
- Place fish in single layer in baking dish.
- Bake for 10 minutes.
- Remove dish from oven.
- Increase oven temperature to broil.
- Spoon sauce over fish.
- Broil fish 3 to 4 inches from source of heat for 5 minutes.
- Serve immediately.
olive oil, onion, garlic, tomatoes, dried leaf thyme, bay leaves, black olives, capers, firm white fish
Taken from www.foodnetwork.com/recipes/provencal-fish-fillets-recipe.html (may not work)