Gluten Free Pina Colada Smoothie Recipe elanaspantry

• 1/2 cup water
• 1/2 cup coconut milk
• 1 heaping cup frozen pineapple
• 1 tablespoon coconut oil
• 1 scoop protein powder
• 2 ice cubes

1. Combine water, coconut milk and frozen pineapple in a vita-mix
2. Puree on high speed until smooth
3. Blend in coconut oil, then protein powder, then ice cubes
4. Serve to hungry little children or thirsty adults

water, coconut milk, frozen pineapple, coconut oil, protein powder, cubes

Taken from www.chowhound.com/recipes/gluten-free-pina-colada-smoothie-27771 (may not work)