Blender Pancakes Kansas Wheat Recipe

• 3/4 c. wheat berries
• 1 c. skim lowfat milk
• 2 x Large eggs
• 1/4 c. vegetable oil
• 3/4 tsp baking soda
• 2 tsp baking pwdr
• 2 tsp honey
• 1/3 c. all-purpose flour

1. A whole grain pancake from spokesperson Judy Harper, Goodland
2. 1.
3. In a blender, combine whole wheat berries and lowfat milk.
4. Blend 5 min till berries are finely cracked.
5. 2.
6. Add in Large eggs, oil, baking soda, baking pwdr, honey and flour.
7. Blend till well mixed.
8. 3.
9. Heat griddle or possibly nonstick skillet to medium heat.
10. Lightly grease if necessary.
11. 4.
12. Pour batter, about 1/4 c. at a time, onto warm griddle.
13. Cook till bubbles form and edges start to dry, about 30 seconds.
14. Turn and cook other side.
15. Serve immediately.
16. Recipe makes 10, 5-inch pancakes.
17. *Wheat berries (kernels) may be obtained by contacting the American White health food stores.

berries, milk, eggs, vegetable oil, baking soda, baking pwdr, honey, allpurpose

Taken from cookeatshare.com/recipes/blender-pancakes-kansas-wheat-87048 (may not work)