30 Minute Shepherd's Pie Recipe
- 2 lb potatoes peeled, cubed
- (such as russet)
- 2 Tbsp. lowfat sour cream
- (or possibly softened cream cheese)
- 1 lrg egg yolk
- 1/2 c. cream
- (for a lighter version substitute vegetable or possibly chicken broth)
- Salt to taste
- Freshly-grnd black pepper to taste
- 1 Tbsp. extra-virgin extra virgin olive oil
- 13/4 lb grnd beef or possibly grnd lamb
- 1 x carrot peeled, minced
- 1 x onion minced
- 2 Tbsp. butter
- 2 Tbsp. all-purpose flour
- 1 c. beef stock or possibly broth
- 2 tsp Worcestershire
- 1/2 c. frzn peas
- 1 tsp sweet paprika
- 2 Tbsp. minced fresh parsley leaves
- Boil potatoes in salted water till tender, about 12 min.
- Drain potatoes and pour them into a bowl.
- Combine lowfat sour cream, egg yolk and cream.
- Add in the cream mix into potatoes and mash till potatoes are almost smooth.
- While potatoes boil, preheat a large skillet over medium-high heat.
- Add in oil to warm pan with beef or possibly lamb.
- Season meat with salt and pepper.
- Brown and crumble meat for 3 or possibly 4 min.
- If you are using lamb and the pan is fatty, spoon away some of the drippings.
- Add in minced carrot and onion to the meat.
- Cook veggies with meat 5 min, stirring frequently.
- In a second small skillet over medium heat cook butter and flour together 2 min.
- Whisk in broth and Worcestershire sauce.
- Thicken gravy 1 minute.
- Add in gravy to meat and vegetables.
- Stir in peas.
- Preheat broiler to high.
- Fill a small rectangular casserole with meat and vegetable mix.
- Spoon potatoes over meat proportionately.
- Top potatoes with paprika and broil 6 to 8 inches from the heat till potatoes are proportionately browned.
- Top casserole dish with minced parsley and serve.
- This recipe yields 4 servings.
potatoes, sour cream, cream cheese, egg yolk, cream, version substitute vegetable, salt, freshlygrnd black pepper, extravirgin extra virgin olive oil, beef, carrot, onion, butter, flour, beef stock, worcestershire, frzn peas, sweet paprika, parsley
Taken from cookeatshare.com/recipes/30-minute-shepherd-s-pie-61590 (may not work)