Jerk Burgers

• 2 tablespoons mild jerk sauce
• 1 lb lean ground beef or 1 lb ground beef or 1 lb chicken
• 1 teaspoon vegetable oil

1. In a medium-size bowl, mix jerk sauce with beef until evenly combined.
2. Form mixture into 4 burgers, about 1/2 inch thick.
3. Heat oil in large non-stick pan set over medium heat.
4. Add burgers.
5. Cook, uncovered, until meat is no longer pink in centre, from 6 to 8 minutes per side.

jerk sauce, lean ground beef, vegetable oil

Taken from www.food.com/recipe/jerk-burgers-16158 (may not work)