Quick Spaghetti Squash Casserole

• 1 large spaghetti squash, pierced in several places
• 1 lb sausage, browned and crumbled
• 1 (24 ounce) carton low fat cottage cheese
• 2 (8 ounce) packagesshredded cheese
• 1 tablespoon pizza seasoning
• garlic salt

1. Pierce spaghetti squash in several places and cook on high 10 minutes.
2. Meanwhile, fry sausage and drain grease.
3. Cut end off and split squash, scooping out seeds.
4. Scoop out flesh and place in large bowl.
5. Mix in cottage cheese, sausage and cheese.
6. Season well with pizza seasoning and garlic salt.
7. Cook in 5 minute increments, stirring each time.
8. When casserole is hot and bubbly, remove from microwave.
9. You can top with pasta sauce as desired.

sausage, cottage cheese, packagesshredded cheese, pizza seasoning, garlic

Taken from www.food.com/recipe/quick-spaghetti-squash-casserole-220228 (may not work)