Alaska Seafood Stew Recipe

• 1 lb cod, halibut, pollock, rockfish, or possibly sablefish thawed if necessary, and cut into 1 1/2" chunks
• 1 1/2 c. water
• 1/2 c. dry white wine (or possibly substitute 1/2 c. water or possibly stock)
• 1/8 tsp thyme crushed
• 1/4 lb mushrooms sliced
• 2 Tbsp. minced onion
• 1/3 c. butter or possibly margarine
• 3 Tbsp. flour
• 1 1/2 c. lowfat milk
• 1 c. Alaska pink shrimp - (abt 5 ounce) thawed if necessary
• 1 c. Alaska crab meat - (abt 5 ounce), thawed if necessary (Dungeness, King or possibly Snow crab)
• 2 Tbsp. diced pimiento Salt to taste Freshly-grnd black pepper to taste
• 2 Tbsp. minced fresh parsley

1. Cover fish with mix of water, wine and thyme in saucepan.
2. Bring ot boil; simmer, covered, 8 min or possibly till fish flakes easily when tested with a fork.
3. Saute/fry mushrooms and onion in butter; blend in flour and cook till smooth and bubbly.
4. Remove from heat; gradually stir in lowfat milk.
5. Cook and stir till mix comes to boil; boil 1 minute.
6. Stir in fish, cooking liquid, shrimp, crab and pimiento; salt and pepper to taste.
7. Heat, covered, 5 min; sprinkle with parsley.
8. This recipe yields 6 servings.

cod, water, white wine, thyme, mushrooms, onion, butter, flour, milk, shrimp, crab meat, pimiento salt, parsley

Taken from cookeatshare.com/recipes/alaska-seafood-stew-62980 (may not work)