Baked Barley-Almond Pilaf With Kale
- 1 tablespoon sesame oil
- 1 large purple onion, finely chopped
- 1 cup pearl barley, rinsed
- 14 cup tomato paste
- 1 teaspoon chili powder (optional)
- sea salt, to taste
- ground pepper, to taste
- 12 cups kale, shredded (not packed)
- 4 cups water
- 14 cup slivered almonds, toasted
- Preheat oven to 350 degrees F.
- In a large oven-proof skillet or Dutch oven, heat oil over medium heat.
- Add onion and cook for about five minutes or until onion is tender.
- Stir in barley and cook one minute, stirring to coat.
- Add tomato paste, chili powder, salt and pepper.
- Add the kale, stirring for 5 to 7 minutes or until kale begins to shrink.
- Add water and bring to a boil.
- Cover and transfer to oven.
- Bake 45 minutes or until barley is tender and most of the water is absorbed.
- Adjust seasonings to taste and stir in the almonds.
sesame oil, purple onion, pearl barley, tomato paste, chili powder, salt, ground pepper, kale, water, slivered almonds
Taken from www.food.com/recipe/baked-barley-almond-pilaf-with-kale-314929 (may not work)