Savory Chicken Saute (Sbd- Phase 1)
- 2 tablespoons extra virgin olive oil
- 2 boneless skinless chicken breasts
- 12 large onion, sliced
- 1 garlic clove, minced
- 12 tablespoon fresh rosemary leaf, chopped
- 14 cup fat-free chicken broth
- 1 pinch salt
- 1 pinch fresh ground black pepper
- .Heat the oil in a large skillet over medium heat.
- Saute the chicken breasts in the oil for 4 minutes, then turn them over and add the onion.
- Cover and cook for 3 minutes longer, stirring occasionally.
- Add the garlic, rosemary, and broth.
- Cover and cook until the onion is tender-crisp, about 5 minutes longer, stirring occasionally.
- Season with salt and pepper.
extra virgin olive oil, chicken breasts, onion, garlic, rosemary leaf, chicken broth, salt, fresh ground black pepper
Taken from www.food.com/recipe/savory-chicken-saute-sbd-phase-1-354939 (may not work)