Brasso Seco Steamed Fish Recipe

  1. Chop the remaining vegetables into cubes.
  2. Place a large pan over medium heat.
  3. Place the butter, fresh seasonings, sweet peppers, onions, tomatoes, okras, christophene and oregano to the pan and sautee for two min.
  4. Add in the cocount lowfat milk pwdr and roucou.
  5. Cook vegetables over medium heat for 10 to 15 min, be careful not to over cook the vegetables.
  6. Add in the king fish slices and simmer for 5 min.
  7. When you have added the fish avoid stirring so the fish slices don't break up.
  8. The Plate:Place fish slices on a plate with the vegetables and garnish with lime slices and carrot if you like.

lime, vegetable stock, chives, celery, thyme, pimento peppers, cilantro, salt, black pepper, bitters, butter, sweet peppers, white onions, tomatoes, christophene, okras, oregano, coconut lowfat milk pwdr, roucou juice

Taken from cookeatshare.com/recipes/brasso-seco-steamed-fish-91250 (may not work)

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