Bok Choy Recipe

• 1 lb Bok Choy, (Chinese celery)
• 1 tsp Virgin extra virgin olive oil,
• 1 cl Garlic, mince
• 1/4 tsp Crystaline fructose,
• 1 tsp Low-sodium soy sauce,
• 1 tsp Sesame oil,

1. Rince bok choy in cool water.
2. Cut stalks diagonally in 1" pcs and leaves into thin shreds.
3. In a large non-stick skillet, heat oil.
4. Add in the stems first and saute/fry, tossing, about 2 min.
5. Then add in garlic, leaves, fructose, soy sauce and sesame oil, and continue cooking over high heat 2 min more.
6. Marks

bok, olive oil, garlic, crystaline, soy sauce, sesame oil

Taken from cookeatshare.com/recipes/bok-choy-88813 (may not work)