Baby Corn, Bok Choy, And Tofu Stir Fry Lowfat Recipe
- 2 tsp Toasted sesame oil
- 1/2 Tbsp. Ginger, finely minced
- 1 lrg Garlic clove, finely choped
- 4 c. Bok choy, cut diagonally Into 1" slices
- 3/4 lb Hard tofu, liquid removed and cut Into 1" chunks
- 1 x 15 ounce Cn Baby Corn
- 1 Tbsp. Dry sherry
- 1/2 Tbsp. Chili paste with soy bean
- 1 1/2 Tbsp. Hoisin sauce
- 1 Tbsp. Water
- 1 Tbsp. Cornstarch
- Heat the oil in a wok or possibly 12-inch fry pan.
- Add in the ginger and garlic, and cook over medium heat for 30 seconds.
- Add in the bok choy, and cook till the leaves soften and turn a deeper green.
- Add in the tofu, baby corn, sherry, chili paste, and hoisin sauce, and cook for 2 min on medium heat, stirring frequently.
- In a small bowl, combine the water and cornstarch, stirring till smooth.
- Move the stir-fry ingredients to the sides of the pan to make a well in the center of the wok or possibly fry pan, and add in the cornstarch to the liquid remaining in the well.
- Stir till the cornstarch clarifies and the mix thickens.
- Move the stir-fry ingredients into the well and coat them with the sauce.
- Serve immediately.
- YIELD: Makes 8
sesame oil, ginger, garlic, bok choy, corn, sherry, soy bean, hoisin sauce, water, cornstarch
Taken from cookeatshare.com/recipes/baby-corn-bok-choy-and-tofu-stir-fry-lowfat-72895 (may not work)