BBQ Chicken

  1. Now heres the easy bit!
  2. Put ALL the ingredients in a bowl.
  3. Mix and then cook by whatever method takes your fancy.
  4. If microwave, make sure its in a casserole with lid (10 mins on high and leave to stand for 5).
  5. Personally, I prefer oven or hob bake.
  6. The BBQ version, when grilled, is totally different as all the others produce a sauce.
  7. If you dont use the Colmans mustard powder you wont get the flavor, its the KEY ingredient.
  8. Look for a dark orangey color when mixing, add a little more tomato puree if too dark.
  9. This is a really easy "no way is wrong" recipe.
  10. I love to serve this with basmati rice and peas.

chicken, onion, garlic, tomato puree, mustard powder, soy sauce, ground black pepper, marine salt, olive oil, sugar, sherry

Taken from www.food.com/recipe/bbq-chicken-389436 (may not work)

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