BBQ Chicken
- 1 chicken, jointed or 2 lbs , breast fillet
- 1 large onion, finely chopped
- 3 garlic cloves, crushed
- 4 tablespoons tomato puree or 4 tablespoons tomato sauce
- 1 tablespoon of colmans English mustard powder
- 2 tablespoons of rich soy sauce or 2 tablespoons ketjap manis
- 14 teaspoon ground black pepper
- 12 teaspoon of marine salt
- 1 tablespoon olive oil
- 1 teaspoon sugar
- 1 tablespoon dry sherry
- Now heres the easy bit!
- Put ALL the ingredients in a bowl.
- Mix and then cook by whatever method takes your fancy.
- If microwave, make sure its in a casserole with lid (10 mins on high and leave to stand for 5).
- Personally, I prefer oven or hob bake.
- The BBQ version, when grilled, is totally different as all the others produce a sauce.
- If you dont use the Colmans mustard powder you wont get the flavor, its the KEY ingredient.
- Look for a dark orangey color when mixing, add a little more tomato puree if too dark.
- This is a really easy "no way is wrong" recipe.
- I love to serve this with basmati rice and peas.
chicken, onion, garlic, tomato puree, mustard powder, soy sauce, ground black pepper, marine salt, olive oil, sugar, sherry
Taken from www.food.com/recipe/bbq-chicken-389436 (may not work)