Guilt Free Low Fat Maple Creme Brulee
- 2 cups soy milk vanilla flavor, or just use regular milk
- 13 cup maple syrup Canadian or Vermont
- 1 each vanilla bean or 1-2 teaspoons of vanilla extract
- 4 large egg yolks you could get away with three or even two
- 4 teaspoons sugar
- In a small saucepan heat the milk and maple syrup.
- Meanwhile, preheat the oven to 325F (160C).
- Get a kettle of water boiling for the water bath later.
- Split the vanilla bean (or skip and just add some vanilla extract when adding the egg yolks).
- Scrap out each half and add every flavorful bit to the milk.
- Scald or gently simmer the milk for 1 or 2 minutes.
- Mix the egg yolks in a small bowl.
- If you are not using a vanilla bean add the vanilla extract to the egg yolks.
- Remove the milk from the heat and let cool one or two minutes.
- Mix in a small amount of milk into the egg yolks stirring with a fork.
- This is called tempering the yolks.
- Add a bit more hot milk stirring to prevent curdling.
- Once tempered slowly add the egg yolks to the milk, stirring with a whisk.
- Divide the mixture amongst 4 creme brulee dishes or small ramekins and place in a baking dish big enough to fit.
- Add the boiling water to the pan at least 1/2 way up the sides of the ramekins.
- Carefully place in the preheated oven and bake for about 35 minutes until set.
- Remove from the oven, cool and refrigerate if not serving right away.
- This can be made the day before if needed.
- When ready to serve sprinkle each dish evenly with one teaspoon of the sugar.
- Use a torch, the fancy torches they sell in stores work but are quite slow, a propane plumbers torch works much faster and more evenly I find, or heat the broiler in your oven up nice and hot.
- Using the broiler or torch gently heat the sugar on top until it is bubbling and caramelizes in a rich brown color.
- Wait a minute while the sugar cools and hardens.
- Serve.
- If you use a torch you can serve and caramelize at the table and the guests will be even more impressed.
- True decadence and even better NO GUILT and we cut the fat in a big way.
- Enjoy.
- Photos included.
soy milk, maple syrup canadian, vanilla bean, egg yolks, sugar
Taken from recipeland.com/recipe/v/free-low-fat-maple-creme-brulee-50062 (may not work)