White Bean Soup
- 1 Tbsp. canola oil or olive oil
- 1 1/2 c. chopped onion
- 5 cloves garlic, minced
- 1 3/4 c. (one 14 1/2 oz. can) fat-free chicken broth
- 3 c. (two 15 oz. cans) Great Northern white beans, drained
- 1/2 tsp. salt
- 1/2 tsp. Italian seasoning, crushed
- 1/2 tsp. dried basil leaves, crushed
- 1/4 tsp. ground black pepper
- 1 c. undiluted evaporated skim or evaporated low-fat milk
- chopped fresh basil (optional)
- Heat oil in a large, heavy saucepan.
- Saute onion and garlic until onion is tender.
- Add chicken broth, beans, salt, Italian seasoning, basil and pepper.
- Bring to a boil; simmer over low heat for 10 minutes.
- Puree in blender until smooth; return to saucepan. Slowly stir in evaporated milk; heat through.
- Top with fresh basil.
- Yield:
- About 4 cups.
canola oil, onion, garlic, chicken broth, white beans, salt, italian seasoning, basil, ground black pepper, milk, fresh basil
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1024557 (may not work)