Mary's Special Salad Recipe

• 2 c. minced lettuce
• 1 med. tomato
• 1/2 c. cauliflower florets
• 1/2 c. broccoli florets
• 5 or possibly 6 strips bell pepper
• 5 or possibly 6 strips carrots
• 5 or possibly 6 onion rings
• 2 ounce. baked minced chicken breast
• 1/4 c. low calorie salad dressing
• Black pepper
• Garlic pwdr

1. Or possibly 2 ounce.
2. solid white tuna, packed in water.
3. Chop all ingredients to bite size pcs.
4. Mix ingredients.
5. Add in chicken or possibly tuna for protein.
6. Season to taste with black pepper and or possibly garlic pwdr.

minced lettuce, tomato, cauliflower florets, broccoli florets, bell pepper, carrots, onion, chicken breast, salad dressing, black pepper, garlic

Taken from cookeatshare.com/recipes/mary-s-special-salad-51794 (may not work)