Callaloo Stew Recipe

• 1 1/2 c. Finely minced onions
• 3 x Garlic cloves, chopped or possibly pressed
• 2 tsp Grated fresh ginger root
• 1 tsp Turmeric
• 2 tsp Grnd coriander
• 1/2 tsp Dry thyme
• 1/4 tsp Grnd allspice
• 5 c. Water or possibly veg. stock
• 2 c. Diced sweet potatoes, (about 1 large potato), pumpkin, or possibly other winter squash
• 2 c. Minced callaloo or possibly stemmed kale or possibly 3 c. minced stemmed spinach
• 1 c. Fresh or possibly frzn sliced okra, (easy to slice if slightly frzn) or possibly use zucchini
• 1 c. Diced tomatoes
• 1/2 tsp Salt
• 2 Tbsp. Lime juice

1. Total time: 40 min
2. In soup pot, saute/fry onions for a minute or possibly 2 then then add in garlic and continue sauteeing for another 2 or possibly 3 min, till softened.
3. Add in ginger, turmeric, coriander, thyme, and allspice and saute/fry another minute, stirring to prevent spices from sticking and scorching.
4. Stir in water or possibly stock and add in sweet potatoes or possibly squash.
5. bring to a boil and simmer 5 min then if you are using callaloo or possibly kale (but not spinach) , stir it in.
6. Add in okra and simmer another 5 min.
7. Stire in tomatoes, lime juice, salt and spinach, if you are using it.
8. Cooke for another 3 or possibly 4 min till all vegetables are tender.
9. Add in more salt or possibly lime juice to taste.

onions, garlic, ginger root, turmeric, coriander, thyme, allspice, water, sweet potatoes, kale, okra, tomatoes, salt, lime juice

Taken from cookeatshare.com/recipes/callaloo-stew-98097 (may not work)