Vegan Chopped Chik'n Salad in a Jar

• 1 cup chicken, vegan, diced (Gardein or Beyond Meat)
• 14 cup navy beans or 14 cup black beans
• 14 cup edamame (defrosted, shelled)
• 34 cup carrot, grated
• 1 medium onion (chopped)
• 14 cup red bell pepper
• 14 cup quinoa (cooked)
• 1 tablespoon parsley (chopped)
• 12 teaspoon dill (dried)
• 8 tablespoons balsamic vinegar, to taste (sweet)
• 1 teaspoon black pepper
• 4 cups greens, packed (arugula, spinach, romaine lettuce)

1. Cook Quinoa Pilaf.
2. For the salad, chop all vegetables and chik'n.
3. Evenly distribute them in layers across 4 jars, in the order listed.
4. (Chik'n on the bottom, quinoa on the top).
5. Fill any remaining space at the top of the jars with baby greens.
6. When ready to eat, drizzle with your favourite dressing and shake the jar.
7. Pour into a bowl (over more greens if you want to), and enjoy!

chicken, navy beans, edamame, carrot, onion, red bell pepper, quinoa, parsley, dill, balsamic vinegar, black pepper, arugula

Taken from www.food.com/recipe/vegan-chopped-chikn-salad-in-a-jar-523172 (may not work)