Chicken Pumpkin Chili
- Pam cooking spray
- 1 teaspoon garlic clove, minced
- 1 jalapeno pepper, minced
- 34 cup onion, chopped
- 12 cup green pepper, chopped
- 12 cup red peppers or 12 cup yellow pepper, chopped
- 1 cup pumpkin puree
- 14-12 cup low sodium chicken broth or 14-12 cup water
- 1 (15 1/2 ounce) can no-salt-added diced tomatoes
- 2 tablespoons chili powder
- 12 teaspoon crushed red pepper flakes
- 1 dash cayenne pepper
- 12 teaspoon black pepper
- 1 teaspoon adobo seasoning or 1 teaspoon cumin
- 2 tablespoons lime juice
- 1 tablespoon fresh cilantro
- 1 12 lbs chicken breasts, cooked and shredded
- in large pot heat pam spray and add garlic, onion and peppers.
- cook until tender.
- add chicken (if using raw meat, cook until brown).
- add pumpkin and tomatoes , stir.
- add spices.
- stir until well blended.
- add lime juice
- add chicken broth a little at a time until desired consistency.
- cook covered , stirring occasionally, for 20 minutes.
- add cilantro and cook for 5 more minutes.
spray, garlic, pepper, onion, green pepper, red peppers, pumpkin puree, chicken broth, salt, chili powder, red pepper, cayenne pepper, black pepper, cumin, lime juice, fresh cilantro, chicken breasts
Taken from www.food.com/recipe/chicken-pumpkin-chili-411851 (may not work)