Sweet and Savory Kale
- 10 ounces kale, de-stemmed and chopped
- 1 tablespoon cider vinegar
- 12 cup low sodium vegetable broth
- 1 12 teaspoons agave nectar or 1 12 teaspoons honey
- 1 tablespoon Dijon mustard (I like Grey Poupon)
- 12 teaspoon oil (to coat pan)
- 1 onion, diced
- 3 garlic cloves, minced
- 1 cup mushroom, sliced (3 to 4)
- 14 cup dried cranberries
- 13 cup sliced almonds
- Remove the center stem from the kale and discard.
- Wash and chop kale leaves and set aside.
- If you don't know how to remove the stems from kale, Google: remove kale stems.
- Combine vinegar, broth, sweetener and mustard and set aside.
- Coat large covered frying pan or dutch oven (at least 5 quarts) with oil.
- Add onion, garlic and mushrooms to pan and saute over medium heat, adding small amounts of water if needed to prevent sticking.
- Cook until the onion is soft, about 5 minutes.
- Add cranberries and vinegar mixture to pan and bring to a boil.
- Add as much kale as will fit in the pan and small amount of water if needed.
- Cover and cook until wilted and soft.
- Continue adding kale, stirring frequently, until it is all in the pan, adding water as needed to prevent sticking.
- Cover pan and cook until kale is done, about 5 minutes.
- Sprinkle with sliced almonds before serving.
kale, cider vinegar, vegetable broth, honey, oil, onion, garlic, mushroom, cranberries, almonds
Taken from www.food.com/recipe/sweet-and-savory-kale-513172 (may not work)