Slimming world Caribbean pepperpot stew

  1. In a large pot brown beef cubes ,add peppers,garlic,jerk seasoning,red pepper flakes,sweetener,passata,stock,green beans and Worcestershire sauce.
  2. Mix well,bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened.
  3. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch optional )
  4. You can also cook the stew in the oven for 2 hours at 350F/180C .
  5. Cook rice as directed by the pack and serve enjoy it's gorgeous!!
  6. !

stewing beef, peppers cubedany color, sweet potato, green beans, garlic, sweetener, red pepper, passata, beef stock, worcestershire sauce, rice, sugar

Taken from cookpad.com/us/recipes/340484-slimming-world-caribbean-pepperpot-stew (may not work)

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