Vickys Chickpea Mango Salad, Gluten, Dairy, Egg & Soy-Free
- 400 grams can of chickpeas, drained
- 1 mango, peeled and diced
- 1 small cucumber, peeled and diced
- 200 grams cherry tomatoes, halved
- 1 small red onion, halved then sliced
- 2 baby courgettes, sliced into ribbons with a vegetable peeler
- 3 baby (sweetbite) snacking bell peppers, sliced in rings
- 1 lemon cut into wedges to serve
- 2 tbsp sesame seeds
- 200 grams coconut yogurt (see recipe below) / natural yogurt
- 2 tbsp balti curry paste, see my recipe attached below
- 3 tbsp freshly chopped coriander / cilantro
- 1 lemon, zested and juiced
- 1 tsp agave nectar / honey
- In a large bowl combine the chickpeas, mango, cucumber, tomatoes, onion, courgette/zucchini and peppers
- Mix the dressing ingredients together
- Pour over the salad and toss together
- Sprinkle over the sesame seeds and garnish with the lemon wedges and some extra coriander leaves
- I made this salad to compliment the recipe that taylor68too posted called Cuban Roast Chicken, attached below.
- I had some leftovers for the next day in the fridge and decided we'd have it cold for lunch.
- The flavours in the salad mirror the spices, fragrance and flavours in her recipe and they go together extremely well.
- Thanks again Taylor!
chickpeas, mango, cucumber, cherry tomatoes, red onion, baby courgettes, snacking bell peppers, lemon, sesame seeds, coconut yogurt, curry paste, cilantro, lemon, honey
Taken from cookpad.com/us/recipes/364771-vickys-chickpea-mango-salad-gluten-dairy-egg-soy-free (may not work)