Butternut Squash and Wild Rice Salad
- 1 cup low-sodium vegetable broth
- 1 cup wild rice
- 1/2 cup finely diced butternut squash
- 1 Tbs. balsamic vinegar, divided
- 2 Tbs. pure maple syrup
- 2 Tbs. whole-grain mustard
- 1 Tbs. olive oil
- 1/4 cup raisins
- 1/4 cup minced chives, divided
- 1 medium shallot, minced (2 Tbs.)
- 2 1/2 cups butternut squash chunks
- 1 cup red seedless grapes
- 1 cup fresh or thawed, frozen pearl onions, peeled
- 2 Tbs. olive oil
- To make Salad: Bring broth and 1 cup water to a boil in medium saucepan.
- Stir in wild rice, and reduce heat to medium-low.
- Cook, covered, 30 to 40 minutes, or until rice is tender.
- Drain, transfer to shallow dish, and stir in butternut squash and 1 1/2 tsp.
- balsamic vinegar.
- Cool, then chill 1 hour, or overnight.
- Whisk together maple syrup, mustard, oil, and remaining 1 1/2 tsp.
- vinegar in bowl.
- Stir into rice mixture with raisins, 2 Tbs.
- chives, and shallot.
- To make Roasted Fruit and Vegetables: Preheat oven to 425F.
- Line baking sheet with parchment paper.
- Toss together butternut squash chunks, grapes, pearl onions, and oil on prepared baking sheet; season with salt and pepper, if desired.
- Roast 25 to 30 minutes, or until squash and onions are tender and brown.
- Serve Roasted Fruit and Vegetables over Salad, and garnish servings with remaining 2 Tbs.
- chives.
vegetable broth, wild rice, butternut squash, balsamic vinegar, maple syrup, wholegrain mustard, olive oil, raisins, chives, shallot, butternut squash chunks, red seedless grapes, onions, olive oil
Taken from www.vegetariantimes.com/recipe/butternut-squash-and-wild-rice-salad/ (may not work)