Southwestern Chicken Stew(3 Ww Points)
- 1 (16 ounce) can pinto beans, rinsed and drained
- 12 ounces diced cooked chicken breasts
- 1 12 cups frozen whole kernel corn
- 1 (16 ounce) can low-fat chicken broth
- 1 12 cups chunky salsa (mild, medium, or hot)
- 34 tablespoon chili powder
- 1 teaspoon dried parsley flakes
- Spray your crock pot with cooking spray.
- Thaw corn by running it under hot water in a colander.
- Dump pinto beans, chicken, and corn into pot.
- Add chicken broth, and salsa.
- Mix well.
- Stir in chili powder and parsley flakes.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- 3 points=1 cup servings.
pinto beans, chicken breasts, kernel corn, lowfat chicken broth, chunky salsa, chili powder, parsley flakes
Taken from www.food.com/recipe/southwestern-chicken-stew-3-ww-points-361473 (may not work)