Brussels Sprouts with Pancetta and Rosemary
- salt and pepper
- 3 container Brussels sprouts
- 1 tbsp. olive oil
- 2 oz. pancetta
- 1 tsp. chopped fresh rosemary
- 1/4 c. pine nuts (pignoli)
- In covered 5- to 6-quart saucepot, heat 3 quarts water and 1 teaspoon salt to boiling on high.
- Meanwhile, pull off any yellow or wilted leaves from Brussels sprouts; trim stem ends.
- Cut each sprout in half.
- Add Brussels sprouts to boiling water and cook, uncovered, 5 minutes.
- Drain.
- Plunge Brussels sprouts into large bowl filled with ice water to chill quickly.
- Drain well.
- If not continuing with recipe right away, place sprouts in plastic storage bags and refrigerate until ready to use.
- In 12-inch skillet, heat oil on medium until hot.
- Add pancetta and cook 2 to 3 minutes or until beginning to brown.
- Stir in rosemary and cook 1 minute.
- To mixture in skillet, add Brussels sprouts and 1/2 teaspoon each salt and freshly ground black pepper, and cook on medium-high 5 minutes or until heated through, stirring frequently.
- Add pine nuts; toss to combine
- To make Brussels Sprouts with Brown Butter and Chestnuts: Prepare Brussels sprouts as above in steps 1 and 2.
- In step 3, omit olive oil, pancetta, and rosemary; melt 2 tablespoons butter (no substitutions) in skillet on medium.
- Add 1 small onion, finely chopped, and cook until translucent, about 4 minutes, stirring frequently.
- Add 1 1/2 cups coarsely chopped roasted, peeled chestnuts (from about 1 pound chestnuts), or 1 jar (7.4 ounces) roasted chestnuts, chopped, and cook 5 minutes longer or until butter just begins to brown, stirring occasionally.
- Complete recipe as in step 4, substituting 1/4 cup chopped fresh parsley and 2 teaspoons fresh lemon juice for pine nuts.Each serving: About 110 calories, 4 g protein, 18 g carbohydrate, 4 g total fat (2 g saturated), 5 g fiber, 8 mg cholesterol, 245 mg sodium.To make Brussels Sprouts with Lemon and Chives: Prepare Brussels sprouts as above in steps 1 and 2.
- In step 3, omit pancetta and rosemary.
- Heat oil on medium-high until hot.
- Complete recipe as in step 4, substituting 1/4 cup snipped fresh chives and 1 teaspoon grated fresh lemon peel for pine nuts.Each serving: About 55 calories, 3 g protein, 9 g carbohydrate, 2 g total fat (0 g saturated), 4 g fiber, 0 mg cholesterol, 205 mg sodium.
salt, brussels, olive oil, pancetta, rosemary, pine nuts
Taken from www.delish.com/recipefinder/brussel-sprouts-pancetta-rosemary-recipes (may not work)