Rachel Allens bacon and bean broth recipe
- 225 g (7.9oz) dried haricot or cannellini beans
- 0.5 onion
- 1 bay leaf
- 1 carrot
- 200 g (7.1oz) bacon, cut into lardons about 1x2cm
- 2 tbsp olive oil
- 4 cloves of garlic, peeled and chopped
- 2 x 400g tins of chopped tomatoes
- 1 litre chicken or vegetable stock
- 1 tsp sugar
- 1 pinch salt and pepper
- 225 g (7.9oz) curly kale, stalks removed and thinly sliced
- 2 tsp chopped fresh thyme
- 1 tbsp chopped fresh parsley
- Soak the beans in plenty of cold water for about 6 hours or overnight, then drain, and place in a large pan with the bay leaf, onion and carrot.
- Cover with fresh cold water and place on a medium heat.
- Bring to a simmer and continue to simmer for 45 to 60 minutes (it may take longer) or until tender, they should easily squash against the pan if pressed with a spoon.
- Meanwhile, add the olive oil to a large casserole dish and place on a medium high heat.
- Add the bacon and cook for a few minutes until golden.
- Next add the garlic, cook, stirring continuously for a minute or so until golden, then add the tomatoes, stock, sugar, salt and pepper and simmer for 10 minutes.
- Drain the beans and discard the carrot, onion and bay leaf.
- Add the cooked beans to the stew along with the cabbage and cook for a further 4 minutes until the cabbage is cooked.
- Stir in the herbs then taste for seasoning and serve.
beans, onion, bay leaf, carrot, bacon, olive oil, garlic, tins, chicken, sugar, salt, curly kale, thyme, parsley
Taken from www.lovefood.com/guide/recipes/21529/rachel-allens-bacon-and-bean-broth-recipe (may not work)