Sweet Ginger Crunch
- 1/4 cup slivered almonds (about 1 ounce)
- 1 cup high-fiber cereal (clusters preferred) (about 2 ounces)
- 1 cup multigrain cereal squares (about 2 ounces)
- 1/4 cup sweetened dried cranberries
- 2 tablespoons crystallized ginger, finely chopped
- 1/8 teaspoon salt
- 1/2 teaspoon grated orange zest
- In a small skillet, dry-roast the almonds over medium heat for about 4 minutes, or until just fragrant, stirring frequently.
- Pour into a medium bowl.
- Stir in the remaining ingredients except the orange zest.
- Sprinkle the zest evenly over the mixture.
- Toss until well blended.
- Store in an airtight container for up to two weeks.
- Adding the orange zest separately helps distribute it more evenly.
- (Per Serving)
- Calories: 146
- Total Fat: 3.5g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 1.0g
- Monounsaturated: 2.0g
- Cholesterol: 0mg
- Sodium: 167mg
- Carbohydrates: 28g
- Fiber: 4g
- Sugars: 12g
- Protein: 4g
- Dietary Exchanges
- 1 Starch
- 1 Carbohydrate
- 1 Fat
slivered almonds, cereal, cereal squares, cranberries, ginger, salt, orange zest
Taken from www.epicurious.com/recipes/food/views/sweet-ginger-crunch-375585 (may not work)