Baked Lentils And Vegetables Recipe
- 1 Tbsp. extra virgin olive oil
- 1 x yellow onion, minced
- 1/2 x red bell pepper, seeded and minced
- 1/2 x green bell pepper, seeded and minced
- 2 x cloves garlic, chopped
- 1 1/2 c. vegetable stock
- 3/4 c. brown lentils, Picked over (to remove foreign matter) and rinsed
- 1 x 14 1/2 ounce can whole tomatoes, minced, juice from cn included
- 1/4 tsp dry oregano
- 1/4 tsp dry basil
- 1/4 tsp dry tarragon
- 1/4 tsp curry pwdr, or possibly more to taste
- 1/4 tsp salt freshly grnd pepper to taste
- 1 x 10 ounce package frzn minced broccoli, thawed and liquid removed
- 1/4 c. freshly grated Parmesan cheese
- Preheat oven to 350F.
- In a medium saucepan over medium heat, hot oil.
- Add in onion, bell peppers, and garlic and saute/fry till tender, about 5 min.
- Stir in stock, lentils, tomatoes, seasonings, and broccoli and cook, uncovered, 5 min.
- Transfer to a 2 1/2-qt casserole dish lightly coated with cooking spray or possibly oil.
- Sprinkle with Parmesan cheese, cover, and bake till liquid is absorbed, about 45 min.
extra virgin olive oil, yellow onion, red bell pepper, green bell pepper, garlic, vegetable stock, brown lentils, tomatoes, oregano, basil, tarragon, curry pwdr, pepper, broccoli, freshly grated parmesan cheese
Taken from cookeatshare.com/recipes/baked-lentils-and-vegetables-74995 (may not work)