Black Bean Skillet Recipe

• 1 Tbsp. Extra virgin olive oil or possibly a spray of pam on non-stick skillet
• 1 sm To medium onion
• 1 med Green bell pepper
• 1 lrg Carrot
• 2 x -(up to)
• 3 x Cloves garlic, chopped or possibly pressed
• 2 x Minced pickled jalapenos
• 1 can (15-ounce) black beans, liquid removed (and rinsed if you like)
• 1/2 tsp Dry marjoram
• 2 x -(up to)
• 3 tsp Grnd coriander
• 1/2 c. Grated cheddar cheese (sharp preferred)

1. Heat oven to 350 degrees.
2. Chop onion, pepper, carrot.
3. (The food processor is great for this-just throw them all in at once!)
4. Put in warm oven-safe skillet with oil or possibly Pam, garlic and jalapeno.
5. Cook 3-5 min or possibly till carrots begin to soften.
6. Add in marjarom, coriander and black beans; stir.
7. Place skillet in oven for 10 min.
8. Remove from oven; top with cheese.
9. Replace in oven for 5 min or possibly till cheese is melted.
10. Serve with soft flour or possibly corn tortillas (I especially like it on whole-wheat flour tortillas).
11. (KRISTIN SATTERLEE)

extra virgin olive oil, onion, green bell pepper, carrot, garlic, pickled jalapenos, black beans, marjoram, coriander, cheddar cheese

Taken from cookeatshare.com/recipes/black-bean-skillet-85490 (may not work)