Salmon With Sage Sauce and Steamed Spinach With Glucomannan
- 2 lbs salmon
- 20 ounces fresh spinach leaves
- 2 tablespoons extra virgin olive oil
- 6 garlic cloves, minced
- 12 large onion, chopped
- 16 g glucomannan (fiber powder, opt'l-if not using, elim. water)
- 1 cup water
- 1 13 cups Greek yogurt
- 23 cup dry white wine
- 20 fresh sage leaves, chopped
- 12 cup fresh parsley, chopped
- 2 tablespoons fresh lemon juice
- salt
- 2 tablespoons white vinegar or 2 tablespoons apple cider vinegar
- Have all ingredients measured and chopped prior to starting.
- In large skillet over medium-high heat, cook salmon for 7 minute each side until middle is barely cooked through.
- Remove and set aside.
- While salmon is cooking, add about 1/2" water to a large cooking pot.
- Add spinach.
- Cover and bring water to a boil over high heat.
- Once water is boiling, open the lid and check to see if spinach is reduced in volume and steamed.
- If not, let boil 1-2 minute more.
- Remove from heat and let stand, covered.
- Reduce heat on skillet to medium once salmon is done.
- In same skillet, combine oil, garlic and onion.
- Cook, stirring frequently for 3-5 min., until lightly brown.
- In a medium bowl, combine Glucomannan and water.
- Let stand to thicken about 2-3 minute.
- Add Glucomannan, yogurt, sherry, sage, parsley and lemon juice to skillet.
- Stir well.
- Add salt to taste.
- Cook until sauce becomes thick and creamy, about 7 minute.
- Add salmon back to skillet and reheat until completely cooked through, about 4-5 minute.
- Season the spinach with vinegar.
- Serve as a bed.
salmon, fresh spinach leaves, extra virgin olive oil, garlic, onion, glucomannan, water, greek yogurt, white wine, sage, fresh parsley, lemon juice, salt, white vinegar
Taken from www.food.com/recipe/salmon-with-sage-sauce-and-steamed-spinach-with-glucomannan-469175 (may not work)