Berry Protein Shake

• 1 cup frozen berries
• 1 cup sliced frozen banana
• 1 cup drained soft silken tofu
• 34 cup cold water
• 1 teaspoon flax seed meal
• 1 teaspoon honey

1. In blender combine all ingredients.
2. Puree until smooth.

frozen berries, banana, silken, cold water, flax seed, honey

Taken from www.food.com/recipe/berry-protein-shake-509100 (may not work)