Veggie Burgers
- 12 cup chopped sweet onion
- 1 medium carrot, chopped (1/2 cup)
- 15 ounces canned garbanzo beans, drained and rinsed
- 1 egg
- 1 teaspoon coarse salt
- 12 cup unseasoned dry breadcrumbs (or panko)
- 14 cup chopped cilantro
- 2 tablespoons olive oil, divided
- 4 whole wheat hamburger buns, split
- Pulse onion and carrot in food processor until finely chopped.
- Add beans; pulse to chop.
- Add egg and salt; process until thick and slightly chunky.
- Place in medium bowl; stir in bread crumbs and cilantro.
- Shape into 4 patties about 3/4"-inch thick.
- Heat 1 tablespoon of the oil in large nonstick skillet over medium heat until hot.
- Cook patties 8 minutes or until nicely browned on bottom.
- Carefully turn; add remaining 1 tablespoon oil.
- Cook 5 minutes or until burgers are slightly firm and hot in center.
- Serve in buns.
sweet onion, carrot, garbanzo beans, egg, coarse salt, breadcrumbs, cilantro, olive oil, whole wheat hamburger buns
Taken from www.food.com/recipe/veggie-burgers-447067 (may not work)