High Fiber Bran Muffins

• 2 c. unsifted all-purpose flour (I use wheat flour)
• 1/3 c. sugar
• 1 tsp. baking soda
• 1 c. whole bran cereal or wheat germ
• 1/2 c. each: raisins, dried prunes and apricots
• 2 eggs, lightly beaten (artificial eggs may be used)
• 1 1/3 c. buttermilk
• 1 tsp. salt
• 1 1/2 c. uncooked oats
• 1/2 c. light molasses

1. Preheat oven to 350u0b0.
2. In a mixing bowl, combine the flour, sugar, salt and baking soda.
3. Stir in the oats, bran cereal and fruit.
4. Combine eggs, buttermilk and molasses.
5. Add to dry ingredients; stir just until the dry ingredients are moistened. Spoon the batter into greased muffin cups about 2/3 full.
6. Bake for 15 to 20 minutes, or until a toothpick inserted comes out clean.
7. Makes about 20 muffins, with 130 calories each.
8. Leftover muffins can be frozen and reheated in a 350u0b0 oven.

flour, sugar, baking soda, bran cereal, raisins, eggs, buttermilk, salt, oats, light molasses

Taken from www.cookbooks.com/Recipe-Details.aspx?id=671377 (may not work)