Healthy Southwestern Stuffed Peppers
- 8 large bell peppers, I like red or orange
- 1 lb lean ground beef/ 93% or leaner
- 1 packet knorr brand spanish rice
- 1 1/4 cup frozen corn, thawed
- 1 1/2 cup black beans, fresh or canned
- 1 garlic clove, minced
- 1/2 cup white onion, finely chopped
- 1 dried ancho pepper
- 1 tsp salt
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp smoked spanish paprika
- Soak the ancho pepper in the hottest tap water.
- Cover entire chili.
- Let soak 15 minutes to rehydrate.
- Wash and dry peppers.
- Cut the very top off and remove seeds.
- Be careful to leave pepper whole.
- Prepare Spanish rice according to package directions.
- Remove ancho from water after the 15 minutes.
- Cut off stem and cut lengthwise.
- Remove seeds.
- Now give it a medium dice cut.
- Set aside.
- In a large skillet over medium heat add oil.
- Add beef to pan and sprinkle with the salt.
- Brown beef until no pink shows.
- Break beef apart in skillet to resemble a crumbly texture.
- Remove from heat.
- In the same pan, Saute the onions for 4 minutes.
- Add garlic, cook 30 seconds.
- Turn off heat.
- Mix in the beef to the pan and add corn, beans, diced ancho pepper, cooked rice, chili powder and paprika.
- In a small roasting dish add whole peppers.
- Place them close together so they will stand up.
- Fill each pepper with the meat mixture.
- Cover with tin foil and bake at 350F fahrenheit in a preheated oven.
- Cook covered for 30 minutes.
- Recipe by taylor68too.
bell peppers, lean ground, rice, frozen corn, black beans, garlic, white onion, pepper, salt, olive oil, chili powder, paprika
Taken from cookpad.com/us/recipes/345955-healthy-southwestern-stuffed-peppers (may not work)