Madras Double-Mango Chicken Wrap
- 34 cup plain low-fat yogurt
- 4 teaspoons curry powder
- 3 boneless skinless chicken breast halves, each sliced into 4 long strips
- salt
- 1 mango, peeled, pitted, and cubed
- 4 slices red onions
- 2 teaspoons hot sauce
- 4 large burrito-size flour tortillas
- 4 teaspoons mango chutney
- 8 leaves green leaf lettuce
- In a bowl, combine 1/2 cup yogurt and curry powder; add the chicken breast strips; stir again to combine.
- Marinate for 30 minutes at room temperature.
- Preheat a lightly oiled stove-top grill pan over high heat; grill the chicken breasts, turning once, about 3 minutes on each side until just cooked through.
- Salt the chicken, then combine it with the remaining 1/4 cup yogurt, mango, onion, and hot sauce; salt again if necessary.
- To assemble: heat tortillas just until warm and pliable; spread 1 teaspoon chutney evenly onto each tortilla.
- Top each with 2 lettuce leaves and a quarter of the chicken mixture in a thick horizontal strip across the bottom third of the tortilla, making sure the ingredients dont touch the edges.
- Fold in both sides, then roll the wrap away from you; complete the wraps with the remaining ingredients; cut in half on the bias and serve immediately.
yogurt, curry powder, chicken breast halves, salt, mango, red onions, hot sauce, flour tortillas, mango
Taken from www.food.com/recipe/madras-double-mango-chicken-wrap-188469 (may not work)