Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
- 2 cups water (first 6 ingredients is for homemade cream of celery soup)
- 2 medium potatoes, peeled and diced
- 1 medium carrot, peeled and sliced
- 12 cup celery, chopped
- 14 cup celery leaves
- salt and pepper
- 4 boneless skinless chicken breast halves
- 2 slices low-fat American cheese
- 4 slices tomatoes (thin slices)
- I Can't Believe It's Not Butter, 20 sprays
- 12 cup reduced-fat Wheat Thins crackers, crushed up
- make the cream of celery soup with first 6 ingredients (water, potatoes, carrots, celery, celery leaves, s&p).
- dice veggies up very small, put in a sauce pan with the 2 cups of water and s&p, cook covered for about 20 minutes or until the veggies are soft.
- Put all the water and veggies in a blender and blend until a nice smooth cream of celery soup consistancy.
- In 3 quart oblong baking dish, place chicken, top with cheese.
- Stir soup and spread over cheese; top with tomato.
- Combine I Can't Beleive Its Not Butter spray and R/F Wheat Thin Crackers to moisten the Wheat thin crackers, sprinkle over tomato.
- Bake at 375F for 25 minutes or until chicken is done and sauce is bubbly and R/F Wheat Thin crackers are browned.
- Serve over rice (or Brown Rice).
- Or for lower fat option serve over a bed of steamed veggies such as broccoli and cauliflower.
- Or serve with a small baked potato.
water, potatoes, carrot, celery, celery, salt, chicken, lowfat, tomatoes, i, crackers
Taken from www.food.com/recipe/low-fat-version-of-cambells-chicken-cheese-and-tomato-bake-450627 (may not work)