Macrobiotic Koya Dofu Faux Meat Sauce
- 2 blocks Koya dofu (freeze-dried tofu)
- 1 tin Whole canned tomatoes
- 1/2 medium Onion
- 1 Green pepper
- 2 Shiitake mushrooms
- 1/2 Celery
- 3 tbsp Ketchup
- 2 tsp Granulated soup stock (Vegi-cook: Refer to the Steps)
- 1 tsp Soy sauce
- 1 clove Garlic
- 1 Grapeseed oil (or olive oil)
- Rehydrate and wring out the koya dofu, then use a blender to break it up into tiny pieces.
- Mince the vegetables.
- Heat some oil in a frying pan, then add the minced garlic.
- Once it becomes fragrant, add the vegetables and the koya dofu and cook for 5 minutes.
- Add the canned tomatoes to the frying pan while smashing them with a spatula.
- Simmer over medium-low heat for about 10 minutes.
- Add the ingredients, and once evenly combined, it's complete.
- I used this Vegi-cook brand of soup stock.
- It's a granulated seasoning made from vegetables.
dofu, tomatoes, onion, green pepper, shiitake mushrooms, celery, ketchup, soup stock, soy sauce, clove garlic, oil
Taken from cookpad.com/us/recipes/169140-macrobiotic-koya-dofu-faux-meat-sauce (may not work)