Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsa
- 4 cloves garlic, minced
- Olive oil, for sauteing
- 3 fillets rainbow trout
- Flour, for dusting
- 1 small bag crushed pecans
- 2 eggs, beaten
- Salt and freshly ground pepper
- Black Bean and Corn Salsa, recipe follows
- Latin Rice, recipe follows
- Combine just enough garlic and olive oil to coat the bottom of a large, heavy frying pan and adjust the temperature to medium heat.
- Dust the trout fillets with flour, and then dip the fillets in the beaten egg mixture.
- Dredge the fillets in crushed pecans.
- Saute the fish in the olive oil until cooked through - approximately 4 minutes each side depending on thickness of fillets.
- Serve with Salsa and Latin Rice.
- A viewer, who may not be a professional cook, provided this recipe.
- The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (12-ounce) can sweet yellow corn, drained
- 1 (14.5-ounce) can chopped tomatoes with onions, drained
- 2 green onions, chopped
- 1/2 medium red onion, chopped
- 1/2 cup fresh cilantro, chopped
- 1 cup balsamic vinegar
- 1 teaspoon salt and freshly ground black pepper
- Mix all of the ingredients in a non-metallic bowl.
- Cover the bowl with plastic wrap and refrigerate.
- Serve the salsa as an accompaniment to the pecan trout.
- 1 (14-ounce) bag yellow rice
- 1/2 (13.25-ounce) can petite green peas
- 1 small jar pimientos
- 1 tablespoon olive oil
- Cook the rice according to the instructions on the package, adding some olive oil to the water.
- Add 1/2 can of the peas and entire jar of pimentos to the rice and stir is together gently.
- Serve with the black bean and corn salsa and the rainbow trout.
garlic, olive oil, trout, flour, pecans, eggs, salt, black bean, latin rice
Taken from www.foodnetwork.com/recipes/pecan-encrusted-trout-with-latin-rice-and-black-bean-corn-salsa-recipe.html (may not work)