Bran Muffins

• 1 cup whole wheat flour (or 1/2 white and 1/2 whole wheat)
• 1 cup bran flakes
• 12 cup raisins (or other dried fruit)
• 12 cup chopped nuts (optional)
• 2 teaspoons baking powder
• 2 teaspoons baking soda
• 12 teaspoon salt
• 1 egg, beaten
• 1 cup milk
• 3 tablespoons safflower oil
• 2 tablespoons honey
• 2 tablespoons molasses
• 1 teaspoon cider vinegar

1. Preheat oven to 425 degrees F.
2. Prepare muffin tins by lining with paper liners or spray with cooking spray.
3. Combine first 6 ingredients (flour- salt) in a large bowl stirring with a wooden spoon.
4. In a small bowl combine remaining ingredients (egg- vinegar).
5. Set aside.
6. Make a well in the center of the dry ingredients and add egg mixture.
7. Stir with wooden spoon to combine.
8. Spoon mixture into prepared muffin tin.
9. Bake for 15-20 minutes or until done.

whole wheat flour, bran flakes, raisins, nuts, baking powder, baking soda, salt, egg, milk, safflower oil, honey, molasses, cider vinegar

Taken from www.food.com/recipe/bran-muffins-90329 (may not work)